CONSULTING & EDUCATION
I'm passionate about speaking about mental health as a means of reducing stigma and decreasing barriers to wellness.
I have provided workshops and educational seminars to diverse audiences regarding strategies for mental wellness, including the following events and organizations:
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University of Washington Conference: Mental Health & Self-Care for Social Work Practitioners, 2018
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The #Reframe Conference: Inner Landscapes & Media Futures, 2019
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MOHAI: A Celebration of South Asian Resilience, 2020
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Various community organizations, including ICCW, Seattle Sikh Education Foundation, local school districts, and more
Past workshop topics have included:
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the changing landscape of South Asian wellness
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mental wellness in high school
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creating strong family bonds
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the science of temperament: introvert, extrovert, or ambivert and why it matters
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stress, the brain, and the body - and tactics to overcome
I provide clinical consultation services for colleagues regarding South Asian mental health and wellness. Please click Contact Me below to request further information.